When I lived in Thailand I had a monkey named Kapang, or maybe Kapang had a pet people…not exactly sure which? Kapang had a few favorite activities. He liked to flip over anything that shouldn’t be flipped over, throw all sorts of things just because he could, and jumping on …
The findings of modern science, as it relates to modern meditation technology, is becoming much more relevant as we continue our accelerated meditation programs. A recent NBC News article highlighted a main point in our accelerated meditation programs, which is how we can use meditation to purposely change our mental …
Meditation distracts us from our auto-pilot thought patterns and gives us a better understanding of how our minds work. Self-awareness meditation consists of paying attention to the choices we make and comes in two forms. The first is active self-awareness where we work with our choices as we make them …
Although Applied Awareness⢠has been occasionally called Awareism, our practice isn’t a religion but can lead to a better understanding of religion in general. As we learn more about ourselves, it begins to become clear how we’re all alike no matter our religious affiliations. Practicing Applied Awareness, we remain mindful …
Video 1, how to do it. Video 2, how it works.
