Intense Meditation Experiences

During meditation, when our minds start to become truly still, it’s not uncommon to have intense meditative experiences. Though the experience is usually pleasant or even euphoric, now and then it can turn into something negative and even frightening. Occasionally these experiences can be so intense and disturbing that it …

Religion, Beliefs, & Applied Awareness™

Although Applied Awareness™ has been occasionally called Awareism, our practice isn’t a religion but can lead to a better understanding of religion in general. As we learn more about ourselves, it begins to become clear how we’re all alike no matter our religious affiliations. Practicing Applied Awareness, we remain mindful …