February 2015
Living in Real-Time
25
Feb
Some 2600 years ago, Gotama Siddhartha (aka the Buddha) told* his followers, “Don’t dwell in the past, nor be concerned with the future. Concentrate the mind on the present moment.” The Buddha’s advice is excellent when it comes to preventing distractions when you’re trying to give something your complete attention, like when you’re meditating. It’s […]