In-Person Meditation at
For-Mar Nature Preserve & Arboretum (free)

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Sat 3 June, 2023 – Season Kick-Off 10:00 am – 2:00pm

Meditation fun and relaxation with age appropriate meditations for the whole family.

  • Deep-Relaxation Meditation (Mindfulness)
  • Subconscious Awareness Meditation
  • Kids and Adults Walking meditations
  • Kids Imagination Meditation
  • Kids Count Down Meditation

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Sundays 11:00am – Noon

  • June 11, 2023
  • June 25, 2023
  • July 9, 2023
  • July 23, 2023
  • August 6, 2023
  • August 20, 2023
  • August 27, 2023

Articles:

Mental Health: Using meditation and subconscious awareness as a strategy to more effectively deal withย stress, anxiety, andย depression. Or browse all articles.

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